Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 garlic cloves
- 3 sprigs fresh oregano, leaves only
- 4 sprigs fresh coriander, leaves, stems and roots (see Tips), plus extra for garnishing
- 1 fresh long red chilli, trimmed and deseeded if preferred
- 1 brown onion (approx. 150 g), cut into halves
- 1 tsp ground cumin
- 1 tbsp olive oil
- 2 limes, cut into halves
- 350 g skinless chicken thigh fillets, cut into cubes (2 cm)
- 750 g water
- 2 tbsp Chicken stock paste (see Tips)
- 400 g canned sweet corn kernels, rinsed and drained
- 400 g canned kidney beans, rinsed and drained
- 190 g fresh tomatoes, finely diced
- 2 spring onions/shallots, trimmed and sliced
- 140 g red capsicum, deseeded and diced
- 240 g avocado, flesh only, sliced
- 180 g cabbage, shredded
- corn chips, to serve
- sour cream, to serve
- pickled jalapeño chillies, to serve
- Nutrition
- per 1 portion
- Calories
- 2753.8 kJ / 655.7 kcal
- Protein
- 21.4 g
- Carbohydrates
- 40 g
- Fat
- 43.3 g
- Saturated Fat
- 16.3 g
- Fibre
- 13.2 g
- Sodium
- 1542.8 mg
Alternative recipes
Creamy tomato and basil soup
30 min
Aromatic chicken pilaf
1h 20 min
Lamb fillets with pink peppercorn sauce
30 min
Tex-Mex chicken soup
40min
Kangaroo harissa polpette with lentils and kale
45min
Mexican chicken stew
40min
Caribbean curry
40min
Pork vindaloo
2h 20min
Honey lime chicken supremes with Mango chutney
1h 15min
Hearty seven vegetable soup
30 min
Chicken San Fernando
55min
Creamy capsicum and zucchini soup
40min