Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 480 g tinned chickpeas, rinsed, drained (2 x 400 g tins)
- 60 g water
- 30 g lemon juice
- 70 g extra virgin olive oil, plus extra for serving
- 40 g toasted sesame seeds
- ½ tsp fine sea salt
-
paprika, for serving
(optional)
or ground cumin, for serving (optional)
- Nutrition
- per 1 portion
- Calories
- 448.4 kJ / 107.2 kcal
- Protein
- 2.6 g
- Carbohydrates
- 6.5 g
- Fat
- 8.2 g
- Saturated Fat
- 1.2 g
- Fibre
- 2.2 g
- Sodium
- 190.4 mg
Alternative recipes
Mushroom Risotto
30min
Red Pepper and Tomato Soup (TM6)
30min
Sumac and Tahini Houmous
10 分
Red Pepper Houmous
5 分
Quick Flatbreads
20 分
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
1小時 15 分
Guacamole
5 分
Mayonnaise
5 分
Basil Pesto
10 分
Leftover Vegetable Houmous
10 分
Pea and Mint Soup (TM6)
20 分
Houmous
13小時 30 分